As well as using a whitening treatment, you can keep your smile looking fresh and bright by incorporating these five simple steps into your oral care routine:
- Avoid, or keep to a minimum, foods like curry and berries, and beverages such as coffee and red wine that are known to stain teeth
- Have a glass of water or rinse your mouth out within thirty minutes of eating.
Plaque attracts stains, so keep brushing and flossing regularly to remove any build up
- Use a tooth whitening toothpaste or mouthwash
- Visit your McGrath Dental hygienist for a scale and polish at least once or twice a year.
If you’re considering a whiter smile, contact McGrath Dental on 0151 329 2888 today to book a consultation.
